The Value of Partnership

Sometimes we lose sight of where we’re going. As a coach, what I value most is the conversation that occurs between two people without judgement, in a safe space that encourages self-reflection and goal-setting about the transition in your life. And which helps you to find your way.

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What happens in a coaching session?

  • We talk about where you are and where you think you’d like to go, as partners.

  • Depending on your goals or needs, we may address different aspects of transition, such as how your identity has changed over time, expectations of yourself and others, feelings and emotions both current and long-term, or perceived and real obstacles.

  • I will listen carefully and ask probing question to help you consider different options for next steps, and I may suggest some activities or exercises that would hopefully lead to greater clarity.

  • Our conversations are collaborative, purposeful, reflective and growth-oriented, and always unique to your situation.

What doesn’t happen in a coaching session?

  • Our relationship will not be an unequal one in which you seek any expertise I might have, and I won’t push you in a particular direction.

  • We won’t spend a lot of time exploring your past— the focus will be on moving forward with your transition.

  • Unlike a therapist, I won’t provide suggestions or advice for anxiety, depression, or other mental health issues.

  • There will be no magic solution, simply accountability for where you’re going next.

How would you like to connect?

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Meet and Greet

If you’re unsure about coaching, or just want to have a quick conversation with somebody who can offer different perspective, then this is a good place to start. In a 20 minute call, we will have a quick introduction and a discussion of what’s important to you right now, and look for opportunities that will hopefully help to provide clarity about your next decision.

  • Provides a different perspective

  • Allows you to get a feel for coaching

  • No commitment, no cost: €0

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Single Session

In a structured 60 minute conversation, we will focus on a specific goal of your choice and explore together what might have to happen for you to achieve it. Part of this time may be used for an exercise or two to help bring greater transparency to your thinking. The conversation will end with you deciding which step to take next.

  • Helps you create a more tangible plan to take a step in your transition.

  • Provides some general strategies for exploring options and decision-making

  • 1 hour in total: €65

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Joint Journey

In this partnership we give your transition the time it needs to develop over 6 coaching sessions, scheduled at a pace that meets your goals. By working together over time, I’m able to help you stay accountable for your progress, and reflect more carefully about the path you’re on. It also allows us to stay in touch by e-mail outside of sessions if you have specific question or needs that arise.

  • Provides greater accountability and support

  • More personalized tools and strategies

  • Flexilibility of meetings and greater communication

  • 6 hours in total: €350

Please click here to reach out to me!